Explore The Sessions
Every training session is carefully constructed to give you the blueprint to build muscle fitness, boost your cardio and supercharge your energy in an accessible and rewarding environment.
NEW
Small Group Personal Training - 6 Week Programme
Various time slots available across the week
New Phase: Monday 16 June - Saturday 26 July
The Small Group Personal Training programme combines the personalised training experience with the energy of training with others. Get a custom 6-week fitness plan created just for you, then achieve your goals through specialised small group sessions with expert coaching.
The Concrete Fitness Circuit
Wednesday morning
A focussed and accessible circuit session that will build muscle fitness, boost your cardio, supercharge your energy in an accessible and rewarding fitness environment.
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